Staying Safe and Keeping Well

Sometimes people find that the Christmas and New Year period is really hard. Everyone else seems to be having a great time but you’re feeling worried or finding it hard to cope. It can be difficult to deal with extra stress and keep yourself well. You’re not alone.

If you would like to find out more about sources of advice and support please see the Fife Adult Support & Protection Services 2020 Guide to Staying Safe and Keeping Well.